The words overweight and obesity are really one in the same. As a matter of fact, these two words are truly changing people lives like you would never believe! If you have never been in this situation you probably wouldn’t be able to relate. However, if you are dealing with this issue, you certainly understand! Throughout this article you will explore at least 7 problems this issue is causing. Hopefully you will then certainly begin to take it more seriously.
1. Contributes to high blood pressure. One of the first things your doctor will tell you when you are diagnosed with hypertension is to lose some weight.
2. Makes having friends harder. Because you usually have low self-esteem about yourself, you don’t feel like you can hang with certain people. You will sometimes do things you know you shouldn’t do just to fit in with certain people you feel you are not equal to, only because of the way they look.
3. Finding clothes that fits nicely is hard. Most of the time you can’t shop at normal stores. When you can it’s always in a special section. It makes it feel like you are in a world by yourself when you have to deal with situations like this.
4. Traveling is certainly complicated. Being overweight when using public transportation is uncomfortable and very embarrassing sometimes. Especially if you are trying to get to a narrow walkway to get to your seat.
5. Trouble sleeping is another challenge. It’s very hard to get comfortable when you are dealing with this issue. You usually are awake most of the night. This is usually because having trouble breathing or just can’t get comfortable no matter which way you turn.
6. Feeling uncomfortable in crowds. Always thinking people or talking about you whenever someone laughs while you are around or walk into a room.
7. Overeating because you feel like you have to. When you feel like it’s no use eating a smaller amount, you will eat unusual large amount of foods.
Well, I know that there are many more problems that this issue is causing. However, now that I have shared these with you, you should have a better idea of how to better deal with them. It is a challenging situation to deal with, but with the proper knowledge, you can do it. Whether you are trying to help an overweight child or trying to manage your own weight, you are now on the right track. Once you’ve figured out what problems you are dealing with, no matter what they are, you can then begin to get them under control. Well I hope this article has made that journey easier for you.
1. Contributes to high blood pressure. One of the first things your doctor will tell you when you are diagnosed with hypertension is to lose some weight.
2. Makes having friends harder. Because you usually have low self-esteem about yourself, you don’t feel like you can hang with certain people. You will sometimes do things you know you shouldn’t do just to fit in with certain people you feel you are not equal to, only because of the way they look.
3. Finding clothes that fits nicely is hard. Most of the time you can’t shop at normal stores. When you can it’s always in a special section. It makes it feel like you are in a world by yourself when you have to deal with situations like this.
4. Traveling is certainly complicated. Being overweight when using public transportation is uncomfortable and very embarrassing sometimes. Especially if you are trying to get to a narrow walkway to get to your seat.
5. Trouble sleeping is another challenge. It’s very hard to get comfortable when you are dealing with this issue. You usually are awake most of the night. This is usually because having trouble breathing or just can’t get comfortable no matter which way you turn.
6. Feeling uncomfortable in crowds. Always thinking people or talking about you whenever someone laughs while you are around or walk into a room.
7. Overeating because you feel like you have to. When you feel like it’s no use eating a smaller amount, you will eat unusual large amount of foods.
Well, I know that there are many more problems that this issue is causing. However, now that I have shared these with you, you should have a better idea of how to better deal with them. It is a challenging situation to deal with, but with the proper knowledge, you can do it. Whether you are trying to help an overweight child or trying to manage your own weight, you are now on the right track. Once you’ve figured out what problems you are dealing with, no matter what they are, you can then begin to get them under control. Well I hope this article has made that journey easier for you.
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