Anxiety is a feeling of fear, worry, or apprehension.Social anxiety disorder is characterized by intense fear in social situations. It can ...
Friday, December 14, 2012
12 Tips to Help Reduce Anxiety
1. Stop the Self-Condemnation – The anxious person increases their anxiety when they castigate themselves for being anxious. We ought to c...
Panic Vs Anxiety Attack: Knowing the Difference
Panic Vs Anxiety Attack. Everyone is affected by mental disorders. In fact, around 57.7 million American adults are diagnosed with mental ...
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